| Moving Time: |
1:35:17 |
| Distance: |
28.86 km |
| Speed: |
18.17 km/h |
| Ele Gain / Loss: |
1532.47 m / 194.60 m |
| Power: |
250 wZ3
3.62 w/kg
|
| Max Power: |
620 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
0.93 |
| TSS: |
138 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,595 kcal |
