Moving Time: 0:30:04
Distance: 12.35 km
Speed: 24.64 km/h
Ele Gain / Loss: 194.30 m / 185.58 m
Power: 162 wZ3 1.93 w/kg
Max Power: 289 w
Norm. Power: 178 wZ3
Intensity: 0.85
TSS: 36
Cadence: 77 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 326 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution