| Moving Time: |
1:46:25 |
| Distance: |
54.93 km |
| Speed: |
30.97 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
142 wZ1
2.06 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
150 wZ1
|
| Intensity: |
0.31 |
| TSS: |
17 |
| Heart Rate: |
106 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
90 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
1,012 kcal |
