| Moving Time: |
1:26:31 |
| Distance: |
19.29 km |
| Speed: |
13.37 km/h |
| Ele Gain / Loss: |
1559.40 m / 20.46 m |
| Power: |
260 wZ2
3.61 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
264 wZ2
|
| Intensity: |
0.74 |
| TSS: |
79 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
1,506 kcal |
