Moving Time: 0:31:46
Distance: 13.83 km
Speed: 26.13 km/h
Ele Gain / Loss: 192.87 m / 274.94 m
Power: 162 wZ2 2.19 w/kg
Max Power: 280 w
Norm. Power: 165 wZ2
Intensity: 0.74
TSS: 29
Heart Rate: 151 bpm
Max HR: 166 bpm
Efficiency: 1.09 w/bpm
Cadence: 76 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 344 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution