| Moving Time: |
1:54:45 |
| Distance: |
47.71 km |
| Speed: |
24.95 km/h |
| Ele Gain / Loss: |
670.29 m / 213.10 m |
| Power: |
180 wZ2
2.37 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.58 |
| TSS: |
65 |
| Heart Rate: |
111 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-7.6%good
|
| Cadence: |
74 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,383 kcal |