| Moving Time: |
1:00:43 |
| Distance: |
15.65 km |
| Speed: |
15.46 km/h |
| Ele Gain / Loss: |
519.74 m / 109.25 m |
| Power: |
191 wZ3
2.08 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.85 |
| TSS: |
74 |
| Heart Rate: |
157 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
236 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
776 kcal |
