| Moving Time: |
0:31:42 |
| Distance: |
7.57 km |
| Speed: |
14.33 km/h |
| Ele Gain / Loss: |
327.96 m / 5.47 m |
| Power: |
183 wZ3
2.26 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.87 |
| TSS: |
40 |
| Heart Rate: |
138 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
388 kcal |
