| Moving Time: |
0:42:21 |
| Distance: |
15.65 km |
| Speed: |
22.17 km/h |
| Ele Gain / Loss: |
519.71 m / 109.23 m |
| Power: |
289 wZ3
3.28 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
301 wZ3
|
| Intensity: |
0.90 |
| TSS: |
57 |
| Heart Rate: |
140 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
2.15 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
819 kcal |