| Moving Time: |
1:56:14 |
| Distance: |
13.95 km |
| Speed: |
7.20 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.44 m |
| Power: |
165 wZ3
1.79 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.87 |
| TSS: |
147 |
| Heart Rate: |
111 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
1,284 kcal |
