| Moving Time: |
2:17:32 |
| Distance: |
54.16 km |
| Speed: |
23.63 km/h |
| Ele Gain / Loss: |
395.15 m / 305.29 m |
| Power: |
112 wZ2
1.35 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
123 wZ2
|
| Intensity: |
0.72 |
| TSS: |
117 |
| Heart Rate: |
130 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
13.9 Nm |
| Calories: |
1,031 kcal |
