| Moving Time: |
1:04:20 |
| Distance: |
16.91 km |
| Speed: |
15.77 km/h |
| Ele Gain / Loss: |
850.18 m / 152.51 m |
| Power: |
226 wZ4
2.83 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.96 |
| TSS: |
99 |
| Heart Rate: |
165 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
973 kcal |
