Moving Time: 0:35:23
Distance: 10.80 km
Speed: 18.31 km/h
Ele Gain / Loss: 476.33 m / 133.49 m
Power: 224 wZ3 2.77 w/kg
Max Power: 397 w
Norm. Power: 257 wZ4
Intensity: 0.94
TSS: 52
Cadence: 66 rpm
Max Cad: 113 rpm
Pedalling: 98.7% of the ride
Avg Torque: 36.4 Nm
Calories: 530 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution