Moving Time: 0:51:48
Distance: 13.51 km
Speed: 15.64 km/h
Ele Gain / Loss: 834.59 m / 0.00 m
Power: 246 wZ3 3.43 w/kg
Max Power: 355 w
Norm. Power: 252 wZ3
Intensity: 0.88
TSS: 66
Heart Rate: 164 bpm
Max HR: 178 bpm
Efficiency: 1.54 w/bpm
Cadence: 84 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 853 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution