Moving Time: 0:33:45
Distance: 22.72 km
Speed: 40.39 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 115 wZ2 1.37 w/kg
Max Power: 212 w
Norm. Power: 118 wZ2
Intensity: 0.74
TSS: 31
Heart Rate: 135 bpm
Max HR: 159 bpm
Efficiency: 0.87 w/bpm
Cadence: 78 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.4 Nm
Calories: 259 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution