| Moving Time: |
1:05:06 |
| Distance: |
16.12 km |
| Speed: |
14.86 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
253 wZ4
3.78 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
0.98 |
| TSS: |
105 |
| Heart Rate: |
166 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,103 kcal |
