| Moving Time: |
0:50:00 |
| Distance: |
30.49 km |
| Speed: |
36.59 km/h |
| Ele Gain / Loss: |
298.96 m / 173.98 m |
| Power: |
326 wZ4
3.99 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
329 wZ4
|
| Intensity: |
1.00 |
| TSS: |
83 |
| Heart Rate: |
147 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.24 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,091 kcal |