| Moving Time: |
1:50:43 |
| Distance: |
20.23 km |
| Speed: |
10.96 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
212 wZ4
2.65 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.99 |
| TSS: |
181 |
| Heart Rate: |
147 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,572 kcal |
