| Moving Time: |
1:27:07 |
| Distance: |
25.59 km |
| Speed: |
17.63 km/h |
| Ele Gain / Loss: |
1300.31 m / 19.20 m |
| Power: |
204 wZ3
3.58 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.89 |
| TSS: |
115 |
| Heart Rate: |
159 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
216 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,190 kcal |
