Moving Time: 0:52:55
Distance: 27.37 km
Speed: 31.03 km/h
Ele Gain / Loss: 82.67 m / 82.70 m
Power: 172 wZ2 2.73 w/kg
Max Power: 414 w
Norm. Power: 186 wZ2
Intensity: 0.70
TSS: 43
Heart Rate: 138 bpm
Max HR: 172 bpm
Efficiency: 1.35 w/bpm
Cadence: 89 rpm
Max Cad: 146 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 609 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution