| Moving Time: |
1:02:01 |
| Distance: |
29.52 km |
| Speed: |
28.56 km/h |
| Ele Gain / Loss: |
330.40 m / 353.91 m |
| Power: |
172 wZ2
2.15 w/kg
|
| Max Power: |
554 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.73 |
| TSS: |
56 |
| Heart Rate: |
141 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-14.7%good
|
| Cadence: |
83 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
714 kcal |
