Moving Time: 0:50:16
Distance: 40.59 km
Speed: 48.45 km/h
Ele Gain / Loss: 7.84 m / 1740.42 m
Power: 210 wZ4 2.8 w/kg
Max Power: 327 w
Norm. Power: 214 wZ4
Intensity: 0.95
TSS: 76
Heart Rate: 153 bpm
Max HR: 171 bpm
Efficiency: 1.40 w/bpm
Cadence: 83 rpm
Max Cad: 94 rpm
Pedalling: 98.0% of the ride
Avg Torque: 24.9 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution