| Moving Time: |
1:43:59 |
| Distance: |
33.02 km |
| Speed: |
19.05 km/h |
| Ele Gain / Loss: |
920.41 m / 63.56 m |
| Power: |
180 wZ2
2.59 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.61 |
| TSS: |
64 |
| Heart Rate: |
149 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
90 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,253 kcal |
