Moving Time: 0:56:18
Distance: 27.15 km
Speed: 28.94 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 176 wZ4 2.35 w/kg
Max Power: 272 w
Norm. Power: 180 wZ4
Intensity: 0.98
TSS: 91
Heart Rate: 144 bpm
Max HR: 156 bpm
Efficiency: 1.25 w/bpm
Cadence: 85 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.1 Nm
Calories: 663 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution