| Moving Time: |
1:35:16 |
| Distance: |
20.08 km |
| Speed: |
12.65 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
165 wZ3
2.2 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.84 |
| TSS: |
112 |
| Heart Rate: |
126 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,052 kcal |
