Moving Time: 1:23:24
Distance: 19.42 km
Speed: 13.97 km/h
Ele Gain / Loss: 1409.32 m / 0.00 m
Power: 244 wZ3 3.4 w/kg
Max Power: 329 w
Norm. Power: 247 wZ3
Intensity: 0.86
TSS: 102
Cadence: 77 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.6 Nm
Calories: 1,363 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution