| Moving Time: |
1:04:05 |
| Distance: |
10.80 km |
| Speed: |
10.11 km/h |
| Ele Gain / Loss: |
476.23 m / 133.38 m |
| Power: |
119 wZ2
1.43 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
132 wZ3
|
| Intensity: |
0.80 |
| TSS: |
68 |
| Heart Rate: |
138 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
510 kcal |
