| Moving Time: |
1:27:30 |
| Distance: |
39.00 km |
| Speed: |
26.74 km/h |
| Ele Gain / Loss: |
523.49 m / 268.41 m |
| Power: |
189 wZ4
2.63 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.94 |
| TSS: |
128 |
| Heart Rate: |
129 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
83 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,107 kcal |
