| Moving Time: |
0:54:23 |
| Distance: |
12.09 km |
| Speed: |
13.34 km/h |
| Ele Gain / Loss: |
1021.68 m / 76.82 m |
| Power: |
279 wZ4
3.72 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
285 wZ4
|
| Intensity: |
0.98 |
| TSS: |
87 |
| Heart Rate: |
139 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
2.05 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,016 kcal |