Moving Time: 2:03:54
Distance: 25.81 km
Speed: 12.50 km/h
Ele Gain / Loss: 1755.32 m / 327.59 m
Power: 244 wZ2 2.77 w/kg
Max Power: 466 w
Norm. Power: 261 wZ3
Intensity: 0.78
TSS: 125
Heart Rate: 129 bpm
Max HR: 179 bpm
Efficiency: 2.02 w/bpm
Decoupling: 3.8%good
Cadence: 74 rpm
Max Cad: 134 rpm
Pedalling: 99.6% of the ride
Avg Torque: 32.9 Nm
Calories: 2,024 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution