| Moving Time: |
1:56:55 |
| Distance: |
60.57 km |
| Speed: |
31.08 km/h |
| Ele Gain / Loss: |
354.32 m / 359.57 m |
| Power: |
185 wZ3
2.5 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.88 |
| TSS: |
151 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,448 kcal |
