Moving Time: 1:50:59
Distance: 26.48 km
Speed: 14.31 km/h
Ele Gain / Loss: 1289.25 m / 29.24 m
Power: 181 wZ2 2.6 w/kg
Max Power: 324 w
Norm. Power: 182 wZ2
Intensity: 0.61
TSS: 69
Heart Rate: 161 bpm
Max HR: 174 bpm
Efficiency: 1.13 w/bpm
Decoupling: -1.8%good
Cadence: 89 rpm
Max Cad: 105 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.7 Nm
Calories: 1,345 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution