| Moving Time: |
1:10:15 |
| Distance: |
28.16 km |
| Speed: |
24.05 km/h |
| Ele Gain / Loss: |
669.23 m / 213.12 m |
| Power: |
206 wZ3
2.75 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.85 |
| TSS: |
85 |
| Heart Rate: |
147 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
969 kcal |
