| Moving Time: |
1:11:31 |
| Distance: |
37.97 km |
| Speed: |
31.85 km/h |
| Ele Gain / Loss: |
78.95 m / 251.55 m |
| Power: |
163 wZ3
1.63 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.84 |
| TSS: |
85 |
| Heart Rate: |
162 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
780 kcal |
