| Moving Time: |
1:26:17 |
| Distance: |
42.48 km |
| Speed: |
29.54 km/h |
| Ele Gain / Loss: |
593.14 m / 461.81 m |
| Power: |
232 wZ3
2.76 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.88 |
| TSS: |
111 |
| Heart Rate: |
160 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,340 kcal |