Moving Time: 0:59:20
Distance: 25.21 km
Speed: 25.49 km/h
Ele Gain / Loss: 247.91 m / 241.08 m
Power: 195 wZ3 1.48 w/kg
Max Power: 468 w
Norm. Power: 211 wZ4
Intensity: 0.93
TSS: 85
Heart Rate: 131 bpm
Max HR: 156 bpm
Efficiency: 1.61 w/bpm
Cadence: 63 rpm
Max Cad: 88 rpm
Pedalling: 99.5% of the ride
Avg Torque: 29.9 Nm
Calories: 774 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution