Moving Time: 0:34:01
Distance: 6.94 km
Speed: 12.24 km/h
Ele Gain / Loss: 513.25 m / 0.46 m
Power: 175 wZ4 3.3 w/kg
Max Power: 255 w
Norm. Power: 177 wZ4
Intensity: 1.03
TSS: 60
Cadence: 50 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.0 Nm
Calories: 398 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution