Moving Time: 0:32:40
Distance: 12.35 km
Speed: 22.68 km/h
Ele Gain / Loss: 194.31 m / 185.59 m
Power: 136 wZ2 1.81 w/kg
Max Power: 187 w
Norm. Power: 143 wZ2
Intensity: 0.70
TSS: 26
Cadence: 64 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 297 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution