| Moving Time: |
1:28:23 |
| Distance: |
34.29 km |
| Speed: |
23.28 km/h |
| Ele Gain / Loss: |
786.36 m / 61.30 m |
| Power: |
171 wZ3
3 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.86 |
| TSS: |
108 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,012 kcal |