| Moving Time: |
1:54:44 |
| Distance: |
14.18 km |
| Speed: |
7.41 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
153 wZ3
1.89 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.80 |
| TSS: |
122 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
1,175 kcal |