| Moving Time: |
1:21:20 |
| Distance: |
24.74 km |
| Speed: |
18.25 km/h |
| Ele Gain / Loss: |
1542.25 m / 0.00 m |
| Power: |
311 wZ4
4.09 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
323 wZ4
|
| Intensity: |
0.97 |
| TSS: |
128 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.0 Nm |
| Calories: |
1,694 kcal |
