| Moving Time: |
1:02:58 |
| Distance: |
28.16 km |
| Speed: |
26.83 km/h |
| Ele Gain / Loss: |
669.23 m / 213.14 m |
| Power: |
219 wZ4
3.84 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.93 |
| TSS: |
92 |
| Heart Rate: |
164 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
216 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
923 kcal |