| Moving Time: |
1:07:43 |
| Distance: |
28.16 km |
| Speed: |
24.95 km/h |
| Ele Gain / Loss: |
669.26 m / 213.15 m |
| Power: |
250 wZ4
2.98 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.92 |
| TSS: |
96 |
| Heart Rate: |
167 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,133 kcal |
