| Moving Time: |
1:09:15 |
| Distance: |
28.16 km |
| Speed: |
24.40 km/h |
| Ele Gain / Loss: |
669.23 m / 213.13 m |
| Power: |
223 wZ4
2.97 w/kg
|
| Max Power: |
636 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.97 |
| TSS: |
109 |
| Heart Rate: |
156 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
97 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,034 kcal |
