| Moving Time: |
1:14:35 |
| Distance: |
28.16 km |
| Speed: |
22.65 km/h |
| Ele Gain / Loss: |
669.25 m / 213.15 m |
| Power: |
214 wZ3
2.49 w/kg
|
| Max Power: |
712 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.88 |
| TSS: |
96 |
| Heart Rate: |
163 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,069 kcal |
