| Moving Time: |
1:12:33 |
| Distance: |
28.16 km |
| Speed: |
23.29 km/h |
| Ele Gain / Loss: |
669.26 m / 213.17 m |
| Power: |
206 wZ3
2.75 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.87 |
| TSS: |
91 |
| Heart Rate: |
164 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,001 kcal |
