Moving Time: 0:33:32
Distance: 22.72 km
Speed: 40.65 km/h
Ele Gain / Loss: 10.94 m / 712.78 m
Power: 142 wZ2 2 w/kg
Max Power: 395 w
Norm. Power: 147 wZ2
Intensity: 0.64
TSS: 23
Heart Rate: 149 bpm
Max HR: 186 bpm
Efficiency: 0.99 w/bpm
Cadence: 81 rpm
Max Cad: 96 rpm
Pedalling: 98.7% of the ride
Avg Torque: 17.1 Nm
Calories: 318 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution