Moving Time: 0:42:07
Distance: 19.38 km
Speed: 27.60 km/h
Ele Gain / Loss: 122.82 m / 52.29 m
Power: 154 wZ4 2.05 w/kg
Max Power: 299 w
Norm. Power: 162 wZ4
Intensity: 0.99
TSS: 69
Cadence: 75 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 434 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution