Moving Time: 2:07:28
Distance: 26.57 km
Speed: 12.51 km/h
Ele Gain / Loss: 1741.67 m / 26.61 m
Power: 209 wZ3 2.86 w/kg
Max Power: 624 w
Norm. Power: 213 wZ3
Intensity: 0.84
TSS: 151
Heart Rate: 127 bpm
Max HR: 145 bpm
Efficiency: 1.68 w/bpm
Decoupling: 0.5%good
Cadence: 69 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.0 Nm
Calories: 1,784 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution