| Moving Time: |
1:25:09 |
| Distance: |
42.70 km |
| Speed: |
30.09 km/h |
| Ele Gain / Loss: |
310.26 m / 387.15 m |
| Power: |
179 wZ4
2.8 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.92 |
| TSS: |
121 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,020 kcal |
